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home : lifestyles : beauty and fashion October 17, 2017

Want to lose weight? Research proves a big breakfast is the first step
(BPT) - If you want to lose weight, you're not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise to modifying meals.One thing many people do is skip breakfast in order to lower calorie intak... More >>


4 laundry personalities: Where do you fit?
(BPT) - Chic, trendy, sporty, bohemian, sophisticated, fun, classic - you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash the clothes you wear is every bit as personal and unique to you as the clothes themselves. Knowing you... More >>


Top 5 ways to battle belly bloat
(BPT) - Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there's another aspect to warm weather that some people dread: swimsuit season.Three out of four women (77 percent) have felt self-conscious while wearing a swimsuit due to body issues, according t... More >>






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